Shilajit with Warm Water (Simple Detox Drink)

This is the simplest way to take shilajit and get all its benefits without any added flavor. It's ideal for those who want to experience the full potency of shilajit without any distractions from other ingredients.

Ingredients:

• 1 small pinch of shilajit (about 0.25-0.5 grams)
• 1 glass of warm water (not boiling)

Instructions:

1. Dissolve the Shilajit: In a small cup, add a pinch of shilajit.
2. Add Warm Water: Pour in the warm water and stir well. The shilajit should dissolve completely.
3. Drink Immediately: Consume this drink in the morning on an empty stomach for maximum absorption.

Benefits:

• Supports detoxification and overall health.
• Great for boosting energy levels and enhancing mental clarity.
• Improves mineral balance in the body.