Shilajit in a Fruit or Veggie Juice

If you're a fan of fresh juices, you can easily add shilajit to a smoothie or fruit/vegetable juice for an energizing, nutrient-packed drink.

Ingredients:

• 1 small pinch of shilajit (about 0.25-0.5 grams)
• 1/2 cup of fresh orange juice (or any juice of your choice)
• 1/4 cup of fresh pineapple or mango (for sweetness)
• 1 tablespoon of chia seeds or flax seeds (optional, for added omega-3s)
• Ice cubes (optional)

Instructions:

1. Prepare the Shilajit: Dissolve the pinch of shilajit in a small amount of warm water.
2. Juice Ingredients: In a blender, combine the fresh juice, pineapple or mango, and chia seeds or flax seeds. Add ice cubes if you like it chilled.
3. Add Shilajit: Pour the dissolved shilajit into the blender and mix everything until smooth.
4. Serve: Pour into a glass and enjoy!

Benefits:

• A refreshing and hydrating drink that boosts energy and immunity.
• Packed with vitamins and antioxidants from fresh fruits.
• Supports digestion and overall wellness.